There has been a lot of recent buzz following veganism lately. Movies like “Forks Over Knives” and Hollywood celebrities such as Ellen DeGeneres and Alicia Silverstone have made the veggie lifestyle more mainstream than ever. And with 49 of the 50 states reporting obesity rates over 20%, there has never been a better time for a healthy lifestyle such as veganism to be gaining popularity.
Go Green America is proud to introduce one local company (they are based in Los Angeles), Fresh ‘N Lean, who is doing their best to improve the health of Americans everywhere. They prepare fresh, organic, and delicious meals (breakfast, lunch, and dinner) that are delivered to your home or office, every week, with as little as 1 week commitment. The dishes are low in sodium/fat, additive/preservative free, and most meals contain almost zero processed ingredients.
While they don’t market themselves as a diet plan, because their food is so clean (they do not use any additives, preservatives, or processed ingredients), those who are overweight easily shed excess pounds within a short amount of time. One of their biggest success stories, a young man they started with through “The Doctors,” has already lost 110 lbs since April and is still going! They are also currently feeding comedian, Gabriel Iglesias, who has lost almost thirty pounds in the past month.
The food is delivered early Monday morning with the option of five or seven days a week (three meals a day) plans available. In addition to weight loss, many have experienced significant reduction in cholesterol, blood pressure, diabetic issues, and other positive medical benefits. As the saying goes, healthy food makes for healthy people!
Some examples of their dishes:
Salads: Asian-Fusion Coleslaw, Eggless Salad, Mediterranean Greek Salad, Taco Salad , Salad Nicoise, Tempeh Salad, French Lentil Salad, Pasta Salad, Three-colored Bean Salad, Lentil and Avocado Salad, Spinach Salad with Blackened Tofu, Arugula and Bell Pepper Salad, Quinoa Tabouleh with Beefsteak Tomatoes
Soups: Crème of Carrot and Cilantro Soup, Broccoli, Leek, & Potato Soup, Minestrone & Mixed Vegetable Soup, Tomato & Red Pepper Soup, Lentil Soup, Oyster Mushroom & Veggie Soup, Cream of Brocolli Soup with Quinoa
Entrees: Buddha’s Feast Delight, Rustic Pasta (many different creations), Varied Mixed Roasted Vegetables, Quinoa & Brown Rice, Kabocha and Black Bean Stew, Provencal Tempeh Stew, Vegetarian Paella Quinoa, Vegetable Cakes, Pasta Primavera, Sicilian Greens with Raisins and Sunflower Seeds, Veggies & Tempeh Stew, Meatless Bolognese Pasta, Vegetarian Risotto, Vegetarian Timballo, Quinoa with Kabocha Cream Sauce, Quinoa Pasta w/Pea & Artichoke Sauce
Fresh ‘N Lean‘s Executive Chef was born, raised, and trained in Italy and is a master at taking any recipe and tailoring it to fit their specific nutritional requirements and standards. Everything is prepared utilizing methods (e.g. grilled, steamed, roasted, etc.) that maintain taste without compromising the nutritional value. As mentioned earlier all dishes are naturally low in sodium and fat and any fat that does exist is the healthy, monounsaturated type from the minimal amounts of organic extra virgin olive oil we use.
We here at Go Green America TV understand that all Greenies are not Vegans, but many are. Even if you are not a vegan, these tasty, healthy meals are a great addition to your daily routine.
I had the opportunity to sample a few of the Fresh ‘n Lean meals and have to say , they were quite tasty, I truly enjoyed the Lentil and Pea soup and was quite pleased with the spinach Risotto. I am not a Vegan and was concerned about lack of flavor, but I have to say, I was pleasantly surprised by the quality of the Fresh ‘n Lean meals. I would have no problem eating 3 meals a day prepared by the chef’s at Fresh ‘N Lean.
What if you are not in the LA or OC ares? It just so happens that Fresh ‘N Lean is expanding their service area and working out a system to get meals to you as well. If you are interested in having fresh healthy meals delivered to you, to find out if they can deliver to you or if you would just like more information, please contact Fresh ‘N Lean:
Call 1 888 420 4080, or visit the website at www.freshnlean.com. (And if you Mention Go Green America TV – Your first day is FREE!)
Once you’ve tried Fresh ‘N Lean, you may never cook again! Why would you with these tasty, Healthy Vegan Meals, delivered to your door?
Go Green and Get Healthy !
Category: Go Green News
About the Author (Author Profile)
Creator/Host of Go Green America TV
Jeff (Jf) Davis aka The Go Green Guy is from Maine
Moved to LA to follow his passion as an actor
these days he is still acting, lives in LA with his wife and two boys
an writes about Green Living for his website Go Green America TV
that will soon be a TV show!!