Tag: healthy recipes

3 DAY JUICE FAST – A Healthy Start For The New Year

3 DAY JUICE FAST – A Healthy Start For The New Year

Happy New Year. I hope you all had a wonderful holiday season full of love, laughs, and lots of wonderful food. Most of us tend to overindulge during the “silly season”, leaving us desperate for a healthy start to the new year. We make New Year’s resolutions, set workout goals, decide to be more healthy, [...]

January 7, 2013 | 0 Comments More
Homemade Vegan Pizza and Pasta Sauce

Homemade Vegan Pasta and Pizza Sauce

Today I thought I would share my favourite homemade vegan pasta and pizza sauce recipe. Not only is this recipe super delicious and easy, but it is absolutely LOADED with hidden vegetables. Because the sauce is pureed, it is a fantastic way to sneak extra veggies into your kids and add a burst of flavour [...]

June 4, 2012 | 1 Comment More
Raw Vegan Key Lime Mousse

Raw Vegan Key Lime Mousse – Quick Easy Vitamix Recipes.

Looking for fabulous Vitamix recipes? For the next couple of month, I am going to share a series of quick easy Summer recipes you can make in a Vitamix in minutes. It seemed only fitting that I share one of the most popular recipes on my blog – this raw vegan key lime mousse. This [...]

May 18, 2012 | 0 Comments More
The Blender Girl's Raw Vegan Sweet Kale Pistchio Ice Cream Smoothie

A Green Smoothie That Tastes Like Pistachio Ice Cream? I’m IN!

Hey everyone! Today I am going to share one of the most surprisingly fabulous recipes I have ever tasted in my life! This raw vegan sweet kale smoothie is my absolute favourite way to introduce people to the joys of green smoothies. You will not believe this until you try it. But, this sweet kale smoothie [...]

March 15, 2012 | 1 Comment More
Healthy Snack options that you can make at home and take it with you!

Healthy Snack options that you can make at home and take it with you!

We are always looking for healthy alternatives to snack foods, convenient yet healthy! Hard to find! I have recently discovered a couple of good ones, your kids will even eat them. A couple of favorite snack foods that seem to be trending these days are Kale Chips and the Fruit Roll up, fruit by the [...]

November 21, 2011 | 1 Comment More
Benefits Of Green Smoothies

The Blender Girl’s Top 20 Reasons To Drink Green Energy Smoothies.

Today is the perfect day to share my favourite green food and health tip – Raw Green Smoothies. I don’t know anyone who doesn’t enjoy a delicious cold smoothie. So why not Go Green and throw in some green leafy vegetables to the blend to make it more nutritious? Now “green” might be a fashionable [...]

August 15, 2011 | 4 Comments More